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Tag: anxiety


What is Self-Compassion and Why Does it Matter?

Posted on April 10, 2024January 7, 2025 by Katie Nix
What is Self-Compassion and Why Does it Matter?
Posted in Anxiety, Art Therapy, Depression, Plano Office, Uptown Dallas OfficeTagged anxiety, counseling, find a therapist, stress, therapy

Finding a therapist who is the “right fit”

Posted on April 9, 2024April 9, 2024 by Katie Nix
Finding a therapist who is the “right fit”
Posted in Plano Office, Telehealth / Virtual Office, Uptown Dallas OfficeTagged anxiety, counseling, depression, find a therapist, stress, therapy

Preventative Coping Skills for Anxiety

Posted on March 20, 2023July 10, 2023 by clarissacd
Preventative Coping Skills for Anxiety
Posted in AnxietyTagged anxiety, counseling, find a therapist

The Importance of Routine

Posted on July 4, 2018July 10, 2023 by clarissacd
The Importance of Routine
Posted in Stress, Young Adult TherapyTagged anxiety, depression, young adult therapy

Nutritional therapy to improve your mood!

Posted on May 3, 2016July 10, 2023 by clarissacd
Nutritional therapy to improve your mood!
Posted in Nutritional TherapyTagged anxiety, nutritional therapy, stress
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