About Us


We are a private counseling practice with office locations in Uptown Dallas and Plano. We have 12 licensed therapists on staff that offer in person and virtual counseling for a variety of issues including anxiety, depression, relational stress, trauma, and more.

 

Our rates range from $120-$150 for 50 minute individual sessions and most of our therapists are in network with Aetna, BCBS, and UHC. Rates for extended or intensive sessions are available upon request.

 

Our therapists are passionate about connecting with each client and family that we serve and specialize in working with children, teens, young adults, and couples to overcome obstacles that are interfering in their daily lives and help them obtain a greater level of fulfillment. Our offices provide a comfortable, safe space to open up and share free of judgment or bias.

couples counseling dallas


ABOUT

Meet the Team


Katie Nix


Licensed Professional Counselor- Supervisor

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Katie Nix owner of Bright Space therapy

SPECIALTIES – Works with Children, Teens, and Young Adults on Anxiety, Boundaries, Grief, Relationships, and more.

LOCATIONS – Available in Dallas, Plano, and Virtually. $180/ Aetna, BCBS, UHC

Katie Nix owner of Bright Space therapy

Contact Katie :


214-444-3649
contact@brightspacetherapy.com

Fees:


$180 per 50 minute session. In network with Aetna, BCBS, and UHC.

Book Online

Katie Nix

About Katie


Licensed Professional Counselor- Supervisor

As a young girl, my family experienced many hardships including my father passing away suddenly. I remember going to counseling and feeling so uncomfortable to open up and I feared being judged. I became a counselor to help others experiencing hardships and my goal is to offer a warm, comfortable environment free of judgment and bias. In my counseling practice, I am passionate about truly connecting with each client and family that I serve.

I enjoy working with children, teens, young adults, and parents to overcome obstacles that are interfering in their daily lives and help them obtain a greater level of fulfillment. I have specialized training in Attachment/Relational Trauma, Stress Reduction, Anxiety, Depression, Grief & Loss, Play Therapy, Parenting skills, and Nutritional Therapy. I love working with clients on relationship struggles, childhood trauma, boundary setting, letting go of shame, parenting skills, and stress/anxiety. I utilize evidence based therapeutic approaches including Solution-Focused Therapy,  Attachment Theory, IFS/Parts work, and EFIT.

I am a Certified Mental Health Integrative Medicine Provider and use a holistic/naturopathic approach to mental health treatment giving me access to lab testing that other therapists may not have. I am passionate about my clients using nutritional therapy techniques alongside traditional talk therapy to improve their outcomes.

I am a Licensed Professional Counselor-Supervisor and am also available to supervise LPC-Associates.

More About Me Blog

Nutritional Therapy: The Essentials 

Parenting Consultation with Katie Nix

Nutritional Therapy Store with Ebooks

Specialties Include:

  1. Attachment wounds & relational trauma
  2. Stress and anxiety
  3. Depression, suicidal ideation & self harm
  4. Relationships and boundary setting
  5. Trauma, shame & perfectionism
  6. Work/Life Balance
  7. Managing difficult life transitions
  8. Grief & Loss
  9. Perinatal/ Postpartum therapy
  10. Parenting
  11. Nutritional/ Naturopathic Lab testing

Types of Therapy:

  1. Individual therapy with young adults in their 20’s and 30’s
  2. Play therapy with children ages 3-11
  3. Adolescent therapy with teens aged 12-19
  4. Women’s specific issues (all ages)
  5. Parent consultation and coaching
  6. Walk and Talk sessions with us out in nature
  7. Life coaching for clients who are psychologically stable and well adjusted but need guidance
  8. Nutritional therapy to explore natural methods to improve mental health with lab testing and special

Kaelyn Britton


Licensed Professional Counselor

Learn More

Kaelyn Britton Counselor

SPECIALTIES – Works with Teens and Adults on Anxiety, Depression, and Trauma

LOCATIONS – Available in Dallas, Plano, and Virtually. $150/ Aetna and BCBS

Kaelyn Britton Counselor

Contact Kaelyn :


214-444-3649
Kaelyn@brightspacetherapy.com

Fees:


$150 per individual 50 minute session. In network with Aetna and BCBS.

Book with Kaelyn

Kaelyn Britton

About Kaelyn


Licensed Professional Counselor

You might be living with constant anxiety, replaying conversations long after they’ve ended, struggling to fall asleep, or feeling like your nervous system is always “on.” Maybe you’ve tried so hard to change, yet you still find yourself stuck in the same patterns, feeling confused, unheard, or frustrated. If that’s you, please know you’re not alone.

I work with both teens and adults who are ready to understand what’s really happening beneath the surface. My passion is helping clients move beyond simply managing symptoms. Together, we explore why your anxiety, attachment patterns, and emotional reactions developed in the first place so that healing isn’t just temporary relief, but real and lasting change.

With specialized training in IFS-informed trauma care and attachment-based approaches, I help clients strengthen emotional regulation, improve relationship patterns, reduce anxiety, and build a more stable sense of self-worth. My approach is warm, collaborative, and integrative. We’ll gently work to regulate your nervous system, process underlying attachment wounds, and address unresolved stress in a way that feels safe and empowering.

Before joining Bright Space Therapy, I counseled survivors of sexual trauma in the nonprofit sector. I also worked in partial hospitalization (PHP) and intensive outpatient (IOP) settings, supporting individuals from a wide range of backgrounds and life experiences. These roles deepened my respect for the resilience people carry, even when they don’t yet see it in themselves.

Starting counseling can feel intimidating, especially for teens and young adults navigating so much change, but you don’t have to take that step alone. You are worthy of support, understanding, and the growth you desire. I would be honored to walk alongside you as we work toward meaningful, lasting change.

I am a Licensed Professional Counselor and available weekday and evenings in the Dallas and Plano office as well as virtually.

Specialties Include:

  1. Stress and anxiety

  2. Relationships and dating

  3. Women-specific issues

  4. Trauma 

  5. Grief and loss

  6. Depression, suicidal ideation, and self-harm 

  7. Navigating difficult life transitions

  8. Low self-esteem 

Types of Therapy:

  1. Adolescent therapy with teens aged 12-19

  2. Individual therapy with adults

  3. Trauma informed therapy 

  4. Life Coaching 

  5. Walk and Talk

Cat Wilson


Licensed Professional Counselor

Learn More

Cat Wilson Therapist

SPECIALTIES – Works with Teens and Adults on Trauma, EMDR, Anxiety, Relationships, Self Esteem

LOCATIONS – Available in Dallas and Virtually. $150/ Aetna and BCBS

Cat Wilson Therapist

Contact Cat :


214-444-3649
Cat@brightspacetherapy.com

Fees:


$150 per individual 50 minute session. In network with BCBS and Aetna for TX and NY.

Cat Wilson

About Cat


Licensed Professional Counselor

Catherine “Cat” Wilson, LMHC, CRC is a Licensed Clinical Mental Health Counselor and Outpatient Psychotherapist at Looking Glass Psychology. She earned her Bachelor of Arts in Psychology from the University of Texas at Austin and her Master of Science in Clinical Rehabilitation and Mental Health Counseling from the University of North Carolina at Chapel Hill.

Cat is passionate about working with adult survivors of childhood and sexual trauma, individuals exploring how their early experiences continue to shape their present, and people navigating anxiety, self-esteem issues, and relationship difficulties.

Cat’s therapeutic style is warm, direct, and collaborative. She strives to create a space where you feel safe to be your most authentic self—while also being gently challenged to grow beyond what no longer serves you. She believes healing involves both validation and accountability, and she’s known for her ability to balance compassionate support with the kind of tough love that fosters real change. Her work is rooted in trust, honesty, and a deep belief in her clients’ capacity to rewrite their own stories.

She integrates a variety of evidence-based treatment approaches including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Rational Emotive Behavioral Therapy (REBT), Attachment-Based Therapy, and mindfulness-based interventions. A strengths-based lens guides her work, and she tailors each session to meet her clients’ unique needs and goals—knowing that there is no one-size-fits-all path to healing.

Specialties Include:

  1. Women-specific issues
  2. Stress and anxiety
  3. Relationships and dating
  4. Trauma therapy using EMDR
  5. Grief and loss
  6. Disordered eating

Types of Therapy:

  1. Individual therapy with adult women and men of all ages (20+)
  2. Adolescent therapy with teens aged 12-19
  3. Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  4. Walk and Talk sessions with us out in nature
  5. Life coaching for clients who are psychologically stable and well-adjusted but need guidance

Madi Brewer


LPC-Associate supervised by Katie Nix, LPC-S

Learn More

Madi Brewer Therapist in uptown Dallas and Plano TX working with kids, teens, and young adults

SPECIALTIES – Works with Children, Teens, and Adults on Depression, Anxiety, Postpartum, Life Transitions, Grief, and Relationships

LOCATIONS – Available in Dallas, Plano, and Virtually. $120/ Aetna and BCBS

Madi Brewer Therapist in uptown Dallas and Plano TX working with kids, teens, and young adults

Contact Madi :


214-444-3649
Madi@brightspacetherapy.com

Fees:


$120 per individual 50 minute session. In with Aetna and BCBS

Book with Madi

Madi Brewer

About Madi


LPC-Associate supervised by Katie Nix, LPC-S

Do you struggle to set boundaries in friendships and relationships? Do you compare yourself to others and fear you are falling short? Do you struggle with self-doubt, even when you’re doing well? I specialize in supporting teens and young adults who find themselves asking questions like these during times of transitions when identity, self-worth, and relationships are still being shaped. In our work together, I help clients explore these patterns, build healthier boundaries, and develop the confidence to prioritize their own needs without guilt, creating space for a more balanced and authentic life.

I have a special passion for supporting young women who are facing life transitions, relationship stress and attachment concerns, low self-esteem, or simply trying to make sense of where they are in life. Whether you’re going through something big or just need a space to breathe and be heard, I’m here to walk alongside you. My approach is collaborative and tailored to you, and creating a supportive therapeutic alliance together is my main focus. I draw from a blend of person-centered and solution-focused therapy, as well as techniques from Narrative Therapy, CBT, DBT, and Parts Work. Together, we’ll work toward healing, clarity, and helping you feel more whole and in control of your life.

I completed my Bachelor of Science in Equine Assisted Therapy at Texas Tech University and my Master of Science in Clinical Mental Health Counseling through Texas Tech University Health Sciences Center. I am a Licensed Professional Counselor Associate under the supervision on Katie Nix, LPC-Supervisor.

Before working at Bright Space,  I was a therapeutic riding instructor at Texas Tech Therapeutic Riding Center for 4 years. During this time I had the opportunity to teach individuals with physical, cognitive, and mental health disorders how to ride horses as a form of therapeutic intervention. I have worked with clients with autism, downs syndrome, cerebral palsy, and spina bifida, as well as veterans with PTSD and hearing and visual disabilities. I also have experience teaching children and adults with an array of mental health issues including anxiety and depression. While I taught these individuals different skills with horse riding, I also had the opportunity to work alongside licensed Speech Therapists, Physical Therapists, Occupational Therapists, and Licensed Professional Counselors in a different form of therapeutic riding called “hippotherapy”, in which the horse’s movement and gait is used to provide motor and sensory input.

I’m so happy you’re here and I’m truly honored to have the opportunity to walk alongside you during your journey of healing and self-discovery!

Specialties Include:

  1. Stress and anxiety
  2. Relationships and dating
  3. Perinatal/ Postpartum
  4. Women-specific issues
  5. Trauma 
  6. Grief and loss
  7. Depression
  8. Navigating difficult life transitions
  9. Low self-esteem 

Types of Therapy:

  1. Play Therapy with kids age 5-11
  2. Adolescent therapy with teens aged 12-19
  3. Individual therapy with young adults in their 20’s and 30’s 
  4. Trauma informed therapy 
  5. Cognitive Behavior Therapy
  6. Dialectical Behavior Therapy

Molly McGregor


LPC-Associate supervised by Katie Nix, LPC-S

Learn More

Molly McGregor Dallas therapist

SPECIALTIES – Works with Adults on Trauma, Communication, Shame, Relationships and more.

LOCATIONS – Available in Dallas and Virtually. $120/ Aetna and BCBS

Molly McGregor Dallas therapist

Contact Molly :


214-444-3649
Molly@brightspacetherapy.com

Fees:


$120 per individual 50 minute session. In network with Aetna.

Book Online

Molly McGregor

About Molly


LPC-Associate supervised by Katie Nix, LPC-S

I have a passion for helping clients unpack what is getting in their way, make sense of emotions and patterns, and learn skills to bring more stability and satisfaction to one’s life. It is an honor to hold space for individuals from all backgrounds, and I am deeply committed to accompanying my clients on their journey towards authentic and fulfilling lives.

I believe that the most important part of the therapeutic process is a collaborative and supportive relationship between the client and therapist. I aim to provide a safe and non-judgmental environment where clients can explore the areas of their lives that feel challenging, while also acknowledging the strengths that they already possess. I enjoy working with individuals on a variety of concerns, including depression, anxiety, trauma, relationship struggles, self-esteem, identity concerns, and life transitions.

I practice from a holistic point of view, employing techniques from Cognitive Behavioral Therapy and Person-Centered Therapy to help guide clients through whatever challenges they’re experiencing. I believe the mind/body connection plays an integral role in each individual’s path toward self-understanding and acceptance.

I earned a Bachelor of Arts degree in Psychology and a Master of Science in Clinical Mental Health Counseling from the University of North Texas at Dallas. I am also a Registered Yoga Teacher (RYT-200) which provides a strong foundation for a non-judgmental, curious, mindfulness-based approach. I am a Licensed Professional Counselor Associate under the supervision of Katie Nix, MA LPC-Supervisor.

Specialties Include:

  1. Women-specific issues

  2. Stress and anxiety

  3. Relationships and dating

  4. Trauma therapy

  5. Grief and loss

  6. Life transitions

Types of Therapy:

  1. Individual therapy with adult women and men of all ages (20+)

  2. Adolescent therapy with teens aged 12-19

  3. Expressive Arts Therapy

  4. Walk and Talk sessions with us out in nature

  5. Life coaching for clients who are psychologically stable and well-adjusted but need guidance

Amanda Hinchey


Licensed Professional Counselor

Learn More

Amanda Hinchey therapist photo

SPECIALTIES – Works with Adults on Anxiety, Self Worth, Communication, Life Transition and more.

LOCATIONS – Available Virtually. $150/ Aetna, BCBS, UHC

Amanda Hinchey therapist photo

Contact Amanda :


214-444-3649
Amanda@brightspacetherapy.com

Fees:


$150 per 50 minute session In network with Aetna, BCBS TX, UHC TX, Regence WA

Book Online

Amanda Hinchey

About Amanda


Licensed Professional Counselor

Navigating life’s unpredictable turns can take a toll on anyone’s mental health. Maybe you’re seeking understanding in a confusing time or hoping to be challenged and believed in. Whether you need some extra encouragement and a non-judgmental ear to listen or you feel completely lost and are searching for purpose, together we can accomplish your goals. I love helping people see other perspectives and possibilities they may have never considered. I believe everyone is capable of discovering and utilizing their inner strengths to get them to where they want to go.

I primarily work with adolescents and adults incorporating solution-focused and person-centered approaches as well as Cognitive Behavioral Therapy (CBT) techniques to best fit each individual’s needs. Some of my specialties include depression, anxiety, stress management, and communication as well as setting healthy boundaries, increasing self-esteem and self-worth, finding purpose, and determining identity and values.

Seeking help is the first step on the journey to healing and understanding. I would love to go on this journey with you. As The Office’s Michael Scott said, “You have no idea how high I can fly.”

I received my Master of Education in Guidance Counseling and Professional Counseling from Texas Christian University and am a Licensed Professional Counselor in Texas and a Licensed Mental Health Counselor in Washington. This licensing makes me eligible to see clients in Texas and Washington.

More About Me Blog

Finding A Therapist Blog

Specialties Include:

  1. Stress and anxiety
  2. Depression, suicidal ideation, and self harm
  3. Communication difficulties and setting healthy boundaries
  4. Finding purpose through discovering self-identity
  5. Work/Life Balance 
  6. Managing difficult life transitions

Types of Therapy:

  1. Individual therapy with adults
  2. Adolescent therapy 
  3. Expressive arts therapy
  4. Life coaching for clients who are psychologically stable and well adjusted but need guidance
  5. Telehealth/Video sessions

Sarah Penoli


Licensed Professional Counselor

Learn More

Sarah Penoli Dallas therapist

SPECIALTIES – Works with Teens and Young Adults on Anxiety, Depression, Self Esteem, Boundaries and more.

LOCATIONS – Available in Dallas, Plano, and Virtually. $150/ BCBS and Aetna

Sarah Penoli Dallas therapist

Contact Sarah :


214-444-3649
Sarah@brightspacetherapy.com

Fees:


$150 per 50 minute session. In network with Aetna and BCBS.

Book Online

Sarah Penoli

About Sarah


Licensed Professional Counselor

In the counseling room, I work to instill hope and increase self-esteem while clients learn to improve their relationships to help them flourish in their daily lives. I enjoy working with teens and young adults. 

I have specialized training in EFIT trauma therapyShame/Perfectionism, and Anxiety/Stress Reduction. My goal is to create a safe, non-judgmental space for my clients to work through the struggles of life and work towards more self-worth, better communication, validation, and growth. I especially love working with teen girls to help through one of the most challenging times in life- adolescence! 

I have worked with clients going through: depression, anxiety, perfectionism, blended families, trauma, and relational distress. I received my BS in Psychology from Texas A&M University and MS in Clinical Mental Health Counseling at Texas Tech University Science Center.

I am a Licensed Professional Counselor and have availability during the day and in the evening to accommodate your busy schedule.

More About Me Blog

Self Esteem Blog

Specialties Include:

  1. Stress and anxiety
  2. Depression, suicidal ideation, and self harm
  3. Managing difficult life transitions
  4. Relationship issues
  5. Family conflict

Types of Therapy:

  1. Adolescent therapy with teens aged 12-19
  2. Young adults aged 20-30
  3. Life coaching for clients who are psychologically stable and well adjusted but need guidance

Mindy Bell


Licensed Professional Counselor

Learn More

Mindy Bell therapist photo

SPECIALTIES – Works with Adults and Couples on Self Worth, Trauma, Relationships, LGBTQ+ and more.

LOCATIONS – Available Virtually. $150/Aetna and UHC

Mindy Bell therapist photo

Contact Mindy :


214-444-3649
Mindy@brightspacetherapy.com

Fees:


$150 per individual 50 minute session. $250 per 75 minute couples session. In network with Aetna and UHC.

Book Online

Mindy Bell

About Mindy


Licensed Professional Counselor

“A lot of what looks dead is really just biding its time” ~ Dickon says this to Mary in the Broadway musical adaption of A Secret Garden. As you may know, this children’s story describes the harsh childhood of a young girl named Mary who discovers an abandoned garden on her uncle’s property. Although the garden initially appears to be dead, Dickon and a few other friends teach Mary that with regular attention and nourishment, it can be made beautiful again. The children work hard to revive the garden and, in the process, help the whole family come back to life. 

To me, this story is a beautiful metaphor for the counseling process. Perhaps you have experienced one or many of the losses, traumas, injustices, diagnoses, changes, or confusing circumstances that can make life difficult. Perhaps there are aspects of your life that for various reasons, like Mary’s garden, you have neglected or locked away. No matter the types of challenges you face or how daunting they feel, I believe there exists in you an indestructible vitality ready to be revived and strengthened. Counseling offers a way to tend to this essential part of yourself. It can provide a place to find relief, strengthen your abilities, and experience supportive care. Amazingly, as we heal ourselves, those around us are invited to heal, too.  

My own positive experiences as a client are what motivated me to become a therapist. In counseling, I learned to talk about painful experiences, connect more fully with my emotions, and discover important things about myself that I had previously repressed in order to survive an abusive childhood and adolescence. (But don’t worry, counseling is not always about processing one’s childhood.) It is my honor to help humans of all ages and types who are ready to invest in their own growth.

I am especially passionate about working with creatives, those who identify as Highly Sensitive People (HSPs), and those seeking greater connection with their intuition (no matter how “far away” your creativity or intuition may feel). Other passions of mine include helping clients overcome personal and cultural trauma; process marginalization or minority stress; heal from religious abuse; develop racial identity; and explore sexual orientation, gender identity, and/or gender expression in an affirming environment. I have experience integrating expressive art methods, dreamwork, and transpersonal/spiritual experiences in therapy. I love helping adults remember how to rest and play! 

In addition to deeper counseling work, I also offer coaching sessions for those seeking short-term support on a specific goal. One unique thing I can provide because of my background working as an artist and performer is performance-specific coaching with a mental health focus. Together we can game-plan how to optimize your (or your teen’s) artistic life in a way that is healthy for the whole person. 

I received my Masters of Science in Counseling from the University of North Texas, and I am a Licensed Professional Counselor.

Self Compassion Blog

Specialties Include:

  1. Stress and anxiety
  2. Depression, suicidal ideation, and self-harm
  3. Grief
  4. Managing difficult life transitions 
  5. Work/Life Balance 
  6. Building healthy relationships 
  7. Trauma recovery 
  8. Adult children of abusive/dysfunctional families 
  9. Identity exploration 
  10. LGBTQIA+ concerns, supporting LGBTQIA+ folx and family members
  11. Gender specific issues (for men, women, and folx who identify as neither or both)

Types of Therapy:

  1. Play therapy with children ages 3-11
  2. Adolescent therapy with teens aged 12-19
  3. Individual therapy with college age and young professionals
  4. Individual therapy with adults and older adults
  5. Couples counseling using Gottman method, EFT, and Imago Relationship Therapy.
  6. Family sessions and parenting consultations 
  7. Culturally responsive/affirming therapy 
  8. Dreamwork and spiritual exploration 
  9. Trauma-informed therapy 
  10. Expressive arts therapy 
  11. Walk and Talk sessions with us out in nature
  12. Life coaching for clients who are psychologically stable and well-adjusted but need guidance
  13. In person and/or telehealth sessions 

Bailey Bost


LPC-Associate supervised by Katie Nix, LPC-S

Learn More

Bailey Bost therapist

SPECIALTIES – Expert in working with Kids, Teens, and Adults on Anxiety, Depression, Relationships, Life Transition and More.

LOCATIONS – Available in Plano, and Virtually. $120/ Aetna and BCBS

Bailey Bost therapist

Contact Bailey :


214-444-3649
Bailey@brightspacetherapy.com

Fees:


$120 per 50 minute session. In network with BCBS and Aetna.

Booking – Bailey, Plano

Bailey Bost

About Bailey


LPC-Associate supervised by Katie Nix, LPC-S

Bailey is a compassionate and relational therapist who is passionate about helping clients feel seen, understood, and supported as they navigate life’s challenges. She takes a person-centered approach to therapy, creating a safe and nonjudgmental space where clients can explore their experiences at their own pace while building a deeper sense of self-trust and resilience.

Grounded in attachment theory, Bailey helps clients understand how their relationships and early experiences shape the way they connect with themselves and others. She works collaboratively with clients to strengthen emotional awareness, improve relationships, and develop healthier patterns that support long-term healing and growth.

Bailey has experience working with children, adolescents, and adults, with a special passion for supporting teens through stress, anxiety, anger, and life transitions. Her background includes trauma-informed work at the Children’s Advocacy Center of Collin County, where she supported children, families, and individuals impacted by difficult experiences. She also incorporates play-based and developmentally appropriate techniques when working with younger clients.

Clients often appreciate Bailey’s warm, curious, and down-to-earth presence. She believes that meaningful change happens within a strong therapeutic relationship and strives to create an environment where clients feel both supported and gently challenged.

Bailey earned her Master of Science in Clinical Mental Health Counseling from Southern Methodist University and is currently working toward full licensure as an LPC. She is committed to continued learning and growth so she can best support her clients in building more connected, grounded, and fulfilling lives.

Bailey is a licensed professional counselor- associate supervised by Katie Nix, MA LPC-supervisor.

Specialties Include:

  1. Anxiety
  2. Depression, suicidal ideation, and self harm
  3. Trauma & PTSD
  4. Low Self Esteem
  5. Parenting
  6. Behavior Modification for Child/Parent Relationships
  7. Emotion Regulation issues in children and teens

Types of Therapy:

  1. Play therapy with children 5-11
  2. Adolescent therapy with teens age 11-19
  3. Individual therapy with adults
  4. Activity Therapy
  5. Trauma Focused Cognitive Behavioral Therapy
  6. Family sessions focused on children/adolescent needs
  7. Parenting Sessions

Ryann Rich


Licensed Professional Counselor

Learn More

Ryann Rich therapist

SPECIALTIES – Works with Teens and Adults on Anxiety, Self Esteem, Dating/Relationships, and Boundaries

LOCATIONS – Available in Dallas and Virtually. $150

Ryann Rich therapist

Contact Ryann :


214-444-3649
Ryann@brightspacetherapy.com

Fees:


$150 per 50 minute session.

Book Online

Ryann Rich

About Ryann


Licensed Professional Counselor

Hi there – I’m so glad you’re here!

As a therapist, my passion lies in helping people navigate life’s ups and downs. I believe that everyone has the potential to thrive, and I’m committed to walking alongside you on your path to self-discovery, healing, and mental health wellness. Through our sessions, you will gain valuable insights into your thoughts and behaviors, develop practical coping strategies, and build emotional strength. My counseling approach is warm and engaging, drawing from various therapeutic modalities, including Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy (SFBT). I intend to create a supportive, non-judgmental space where you can explore your feelings and experiences while receiving an active listening ear and intentional reflection and feedback. Together, we will create personalized plans and goals that feel right for you and your mental health journey.

I have special interest in working with teens and young adults struggling with:

  • Anxiety or excessive worry- using CBT and SFBT techniques, we will work towards healthy coping strategies, work/life balance, and intentional habits to reduce anxiety and worry.
  • Life transitions- with every new gain, there is loss. Together we can work on adjusting to new challenges and grieving what was.
  • Attachment/Relationship challenges- using attachment theory techniques and improving your relationship to self, we can enhance your connections with others by understanding your boundaries and working on communication techniques.
  • Self esteem and confidence- typically early life experiences develop and help maintain low self esteem. We will explore your past and work to create balanced core beliefs, unbiased expectations, and healthy self esteem.
  • Grief and loss- Having grieved the loss of my father due to cancer in my youth, I feel passionate about assisting clients in managing the emotions that often accompany grief.  Using grief techniques I will help you navigate the 5 stages of grief (denial, anger, bargaining, depression, acceptance). It is truly my pleasure to walk alongside your healing journey after the death of a loved one, a breakup, a move, job loss, etc.

I graduated with my Bachelor of Science in Rehabilitation Services from Stephen F. Austin State University and my Master of Science in Clinical Mental Health Counseling from The University of North Texas at Dallas. I am a Licensed Professional Counselor.

I can’t wait to meet you and start this transformative journey together!

Specialties Include:

  1. Stress and Anxiety
  2. Depression, self harm, and suicidal ideation
  3. Grief and loss
  4. Relationship Issues
  5. Managing difficult life transitions
  6. Woman specific issues

Types of Therapy:

  1. Adolescent therapy with teens aged 12-19
  2. Individual therapy with young adults in their 20’s and 30’s
  3. Walk and Talk sessions with us out in nature
  4. Life coaching for clients who are psychologically stable and well-adjusted but need guidance
  5. In person and/or telehealth sessions 

dallas couples counseling