Bright Space https://brightspacetherapy.com/ Mon, 07 Oct 2024 17:20:06 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.1 https://brightspacetherapy.com/wp-content/uploads/2023/06/BSPLOGO_Gold.svg Bright Space https://brightspacetherapy.com/ 32 32 What is EFT and What Does it Look Like in Couples Therapy? https://brightspacetherapy.com/eftcouplestherapy/?utm_source=rss&utm_medium=rss&utm_campaign=eftcouplestherapy Mon, 07 Oct 2024 17:10:31 +0000 https://brightspacetherapy.com/?p=9264 The post What is EFT and What Does it Look Like in Couples Therapy? appeared first on Bright Space.

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]]> Madi Brewer- Counseling intern- rates starting at $60 https://brightspacetherapy.com/madibrewer/?utm_source=rss&utm_medium=rss&utm_campaign=madibrewer Mon, 17 Jun 2024 14:59:46 +0000 https://brightspacetherapy.com/?p=9103 Madi Brewer, counseling intern at Bright Space Therapy. Specialized in Narrative Therapy techniques, CBT and DBT, and Parts Work so that I may help you in achieving a sense of wholeness in your life.

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]]> Taylor Swift Takes Us Through Heartbreak with Apple Music’s “Stages of Grief” Playlists https://brightspacetherapy.com/taylorswiftgrief/?utm_source=rss&utm_medium=rss&utm_campaign=taylorswiftgrief Mon, 15 Apr 2024 19:08:16 +0000 https://brightspacetherapy.com/?p=9031 Taylor Swift, our resident queen of capturing emotions through song, recently released a series of playlists on Apple Music that are each curated to represent one of the five stages of grief: denial, anger, bargaining, depression, and acceptance.

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]]> What is Self-Compassion and Why Does it Matter? https://brightspacetherapy.com/selfcompassion/?utm_source=rss&utm_medium=rss&utm_campaign=selfcompassion Wed, 10 Apr 2024 01:44:29 +0000 https://brightspacetherapy.com/?p=8991 Self-compassion is the art of treating ourselves with the same care and understanding we'd offer a loved one. It's not about ignoring our mistakes or shortcomings, but rather acknowledging them with a gentle hand.

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]]> Finding a therapist who is the “right fit” https://brightspacetherapy.com/findingatherapist/?utm_source=rss&utm_medium=rss&utm_campaign=findingatherapist Tue, 09 Apr 2024 20:32:29 +0000 https://brightspacetherapy.com/?p=8986 I know starting therapy can feel scary and vulnerable. It’s important to find the “right fit” when searching for a therapist as it can feel discouraging if you meet with a therapist and don’t “click.” This doesn’t mean that therapy isn’t for you! This could just be a difference in personality or preference in therapeutic techniques. Here are some tips to help find the “right fit” for you:

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]]> More About Me- Emily Brayton https://brightspacetherapy.com/emilybrayton/?utm_source=rss&utm_medium=rss&utm_campaign=emilybrayton Tue, 02 Apr 2024 21:59:20 +0000 https://brightspacetherapy.com/?p=8977 Hi! I am Emily Brayton, one of the LPC-Associates at Bright Space Therapy. I thoroughly enjoy seeing people of all ages, and have a special place in my heart for teenage and adult women. I am especially skilled at working with individuals who have ADHD and executive functioning issues.

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]]> Premarital Counseling with Bailey https://brightspacetherapy.com/premaritalcounseling/?utm_source=rss&utm_medium=rss&utm_campaign=premaritalcounseling Tue, 02 Apr 2024 21:48:55 +0000 https://brightspacetherapy.com/?p=8970 Embarking on the journey towards marriage is an exciting chapter in any
couple’s life. In addition to the wedding planning and anticipation for the future, it’s important to lay down a solid foundation for the life you’re about to build together.

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]]> Seeking the proper level of care for suicidal or self-harm thoughts https://brightspacetherapy.com/levelofcare/?utm_source=rss&utm_medium=rss&utm_campaign=levelofcare Thu, 28 Mar 2024 19:40:25 +0000 https://brightspacetherapy.com/?p=8957 Making the decision to go to therapy can be a challenging one. Understanding one’s options once making that decision is another challenge, with a lot of factors to consider: What am I looking for in a therapist?

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]]> More About Me- Winston the therapy dog https://brightspacetherapy.com/winston/?utm_source=rss&utm_medium=rss&utm_campaign=winston Thu, 28 Mar 2024 19:29:47 +0000 https://brightspacetherapy.com/?p=8950 Winston is a 3 year old Irish doodle that became a therapy dog in 2022. Here’s a little more about his story and journey to becoming a therapy dog.

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]]> More About Me- Sarah Penoli https://brightspacetherapy.com/sarahpenoli/?utm_source=rss&utm_medium=rss&utm_campaign=sarahpenoli Thu, 21 Mar 2024 20:38:43 +0000 https://brightspacetherapy.com/?p=8934 Howdy!! I’m Sarah Penoli, an LPC- Associate at Bright Space Therapy. I got my start working in private practice with tweens, teens and young adults, ages 11-30.

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